Mindfulness Filled

January 20, 2018 10:00 am 11:30 am

Spend time with family members practicing mindfulness in the seasonal beauty of Meijer Gardens. Mindfulness is paying purposeful attention to the present moment with kindness and curiosity. Participants will participate in five different minfulness practices and activities, including Tai Chi for mindful movement and a scavenger hunt.

Instructor: From Grand Rapids Center for Mindfulness
Member Cost: $10 member child, $15 member adults
Non-Member Cost: $13 non-member child, $18 non-member adults
Age Range: 7-16 with Adult