Art and Mindfulness
Relax in the beauty of Meijer Gardens and learn about the benefits of practicing mindfulness. Class starts upstairs in the Sculpture Galleries and the conservatories, where the instructor will utilize our current exhibitions to walk you through some guided meditation and grounding practices. Then head down to the classroom to create a meditative art piece using provided natural materials, all led by a registered art therapist.
Cost: $25 members | $35 nonmembers
Instructor: Faith Lyons, MA, LPC, ATR at Full Bloom Therapy